Heavy Breasts and Breast Reduction (Reduction Mammoplasty) Surgery

By Dr Jake Lim – Plastic Surgeon | Updated: February 16, 2024

Surgical Solution for Overly Large Breasts

Heavy breasts are not just about size. They are about the weight and the strain they put on your body. It’s important to understand that heavy breasts can impact life in numerous ways, many of which you may not even realise. They can cause physical discomfort, impact your health, and even affect your lifestyle. If you have heavy breasts, you are not alone. There are many women around the world who struggle with the same issue. And there are solutions out there for you. Breast reduction surgery is performed to reduce the size of heavy breasts.

Sydney Plastic Surgeon Dr Jake Lim performs breast reduction surgery and other breast and body procedures.

Dr Lim’s 2024 Breast Reduction Guide

Breast Reduction Guide

Causes of Heavy Breasts

It’s important to know that the causes of heavy breasts vary greatly. Genetics play a significant role in determining the size and weight of your breasts. If your mother or grandmother had large breasts, chances are, you might too.

Hormonal changes also significantly affect breast size. You may notice your breasts getting heavier during certain periods of your menstrual cycle or pregnancy. This is because of the hormonal flux that occurs during these times. Weight gain can also contribute to larger, heavier breasts. Breast tissue is largely composed of fat, so an increase in body weight can result in an increase in breast size.

Medical conditions such as breast hypertrophy or macromastia can cause overly large breasts. These conditions result in excessive growth of breast tissue, leading to unusually large and heavy breasts.

The Physical Impacts of Heavy Breasts

You’re probably all too familiar with the physical discomfort caused by heavy breasts. From back pain to shoulder grooves, the impacts are far from minor. The weight of your breasts can cause strain on your neck, shoulders, and back. This can lead to chronic pain, tension headaches, and even spinal problems in severe cases. You may also try to hide the size of your breasts by hunching over, again potentiating bad posture and aggravating back and neck pain. This then may become a vicious cycle.

The physical impacts of heavy breasts go beyond just pain. They can also cause skin issues. The constant rubbing and sweating under the breasts can lead to rashes, skin infections, and even fungal infections. Additionally, heavy breasts can limit your physical activity. Running, jumping, or even walking can become uncomfortable and challenging.

Clothing is another aspect that gets affected. Finding bras that provide adequate support can be a struggle. Clothes may not fit properly due to the disproportionate size of your breasts. This can limit your clothing options and negatively impact your body image.

The Role of Breast Reduction Surgery

Now, let’s talk about a potential solution – breast reduction surgery. Breast reduction surgery, also known as reduction mammoplasty, is a procedure that removes excess breast fat, glandular tissue, and skin to achieve a breast size in proportion with your body. The goal is not just to reduce the size of your breasts, but to alleviate the discomfort associated with overly large breasts.

Breast reduction surgery can significantly improve the physical and psychological impacts of heavy breasts. It can alleviate the chronic pain, prevent skin issues, and allow you to engage in physical activities more comfortably. It may also improve your confidence and enhance your overall quality of life.

It’s important to note that breast reduction surgery is a major surgery. It’s not a decision to be taken lightly. It requires careful consideration, thorough research, and consultation with a specialist plastic surgeon.

Breast Reduction Patient 6 — Angle View
Breast Reduction Patient 6 — Angle View

The Process of Breast Reduction Surgery

You might be wondering, “What does breast reduction surgery involve?” The process starts with a consultation with your plastic surgeon. Dr Jake Lim will evaluate your health, discuss your expectations, and explain the procedure in detail. He will also take measurements and photographs for your medical record.

The surgery itself usually takes about 3 hours. It’s performed under general anaesthesia. Dr Lim will make incisions on your breasts, remove the excess tissue and skin, and reshape your breasts. He will also reposition your nipples for a more natural appearance.

After the surgery, you will be observed in a recovery room. You will need to stay in the hospital overnight. The recovery process varies for each individual but generally, you can expect to return to normal activities within a few weeks.

Benefits and Risks of Breast Reduction Surgery

Breast reduction surgery comes with numerous benefits. It can alleviate the physical discomfort associated with heavy breasts. It may improve your confidence and enhance your quality of life. It can allow you to engage in physical activities more comfortably and expand your clothing options.

However, like any major surgery, breast reduction surgery also comes with risks. These include scarring, changes in breast or nipple sensation, problems with breastfeeding, and complications related to anaesthesia. There’s also the risk of dissatisfaction with the cosmetic results.

It’s crucial to weigh the benefits against the risks before deciding on surgery. Discuss your concerns with Dr Lim and make an informed decision.

The Right Surgeon for Your Breast Reduction Surgery

Choosing the right surgeon for your breast reduction surgery is crucial. You need a surgeon who is not just skilled and experienced, but also understanding and supportive.

Start by looking for a specialist plastic surgeon. Make sure that the plastic surgeon has undergone rigorous training and meets high standards of care. Look for the credentials FRACS and also look into the surgeon’s experience, particularly with breast reduction surgery.

Meet with the plastic surgeon for a consultation. Discuss your goals and concerns. Ask questions about the procedure, the plastic surgeon’s experience, and the expected results. Make sure you feel comfortable and confident with the plastic surgeon.

What to Expect After Breast Reduction Surgery

Life after breast reduction surgery can be a mix of relief, adjustment, and discovery. You will likely feel immediate relief from the physical discomfort of heavy breasts.

However, it will take some time for your body to heal and adjust to the new size of your breasts. You may experience pain, swelling, and bruising for a few weeks. You will need to wear a special bra and avoid strenuous activities during this time.

Your scars will fade over time, but they will never completely disappear. Your breasts may also change due to ageing, weight fluctuations, or pregnancy. Regular follow-ups with your plastic surgeon are important to monitor your progress and address any concerns.

Understanding the causes and impacts of heavy breasts is the first step towards finding a solution. Breast reduction surgery can be the right option for those suffering from the physical and psychological impacts of overly large breasts.

However, it’s crucial to make an informed decision. Research thoroughly, consult with a qualified surgeon, and weigh the benefits against the risks.

FAQs about Heavy Breasts and Breast Reduction Surgery

FAQ breast surgery

Q. What are the symptoms of having heavy breasts?

The symptoms of having heavy breasts can vary from person to person, but some common symptoms include:

  • Neck, shoulder, and back pain
  • Shoulder grooves
  • Breastfeeding difficulties
  • Intertrigo (a rash caused by skin rubbing together)
  • Inability to exercise
  • Self-consciousness about appearance

Q. What are the risks of breast reduction surgery?

As with any surgery, there are some risks associated with breast reduction surgery. These risks include:

  • Bleeding
  • Infection
  • Numbness or tingling in the nipples or breasts
  • Changes in breast sensation
  • Permanent asymmetry of the breasts
  • Scarring
  • Difficulty breastfeeding (if surgery is performed after pregnancy)

Q. Who is a good candidate for breast reduction surgery?

A good candidate for breast reduction surgery is someone who:

  • Is in good general health
  • Has realistic expectations about the results of surgery
  • Is bothered by the physical symptoms of having heavy breasts
  • Is willing to commit to the recovery process

Q. What is the recovery process for breast reduction surgery?

The recovery process for breast reduction surgery typically takes 4-6 weeks. During this time, you will need to wear a supportive bra and avoid strenuous activity. You may also experience some pain, bruising, and swelling. Most people are able to return to work and normal activities within 2-3 weeks.

Q. What are the benefits of breast reduction surgery?

The benefits of breast reduction surgery can be significant, and may include:

  • Relief from neck, shoulder, and back pain
  • Improved posture
  • Increased ability to exercise
  • Improved self-confidence and self-image
  • Reduced risk of skin infections

Q. What is the difference between breast reduction surgery and breast augmentation surgery?

Breast reduction surgery is a procedure to reduce the size of the breasts. Breast augmentation surgery is a procedure to increase the size of the breasts. Both procedures are performed by plastic surgeons, but they have different goals and different risks and benefits.

Further Reading about Breast Surgery with Dr Lim

Medical References about Breast Reduction Surgery

About Dr Jake Lim

Highly qualified and experienced specialist plastic surgeon Dr Jake Lim focuses on facial plastic, cosmetic breast and body contouring after significant weight loss

Dr Lim creates the best possible plastic surgery results for his Australia-wide and international patients.

Dr Lim is passionate about making sure each and every patient has access to the right information about available treatments and procedures and is able to make well-informed decisions.

At My Klinik, patient safety, education and achieving optimal results are our top priorities.