plastic surgery blog Exercise after surgery | Gynaecomastia

When to Resume Exercise after Gynaecomastia Surgery

Your Guide to Exercise after Gynaecomastia Surgery Resuming exercise after gynaecomastia surgery is an important aspect of your recovery process. You might want to get back to your regular fitness routine, but it’s important to understand the right time and way to do so. Rushing into exercise too soon can jeopardise your healing and the
Read More…

breast surgery blog banner Breast Augmentation | Breast Implants | Breast Surgery Blogs | Exercise after surgery

When It Is Safe to Exercise after Breast Implants Surgery

Timeline to Resume Exercise after Breast Augmentation with Implants If you’re thinking about getting breast implants or have just had your surgery, it’s really important to know what comes next, especially when you can start exercise. In this blog post, Sydney Plastic Surgeon Dr Jake Lim will explain why you need to give your body
Read More…

breast surgery blog banner Breast Augmentation | Breast Surgery Blogs | Preparing

How to Prepare for Your Breast Augmentation Surgery

Getting Ready for Your Breast Augmentation: A Two-Month Guide Getting a breast augmentation is a big decision, and feeling prepared can make the whole experience smoother and more positive. In this blog, Sydney Specialist Plastic Surgeon Dr Jake Lim  is here to walk you through all the essential steps to get you ready for your
Read More…

body. surgery blog banner Body Surgery Blogs | Excess Skin Removal after Weight Loss | Exercise after surgery

Exercise after Surgery after Massive Weight Loss

Guidelines for a Safe Return to Exercise after Excess Skin Removal Surgery After undergoing significant weight loss and surgery, returning to exercise can be a critical component of your overall health journey. Exercise not only helps maintain weight loss results but can also contributes to improved physical and mental health. Engaging in physical activity can
Read More…

body. surgery blog banner Excess Skin Removal after Weight Loss | Preparing

Preparing for Excess Skin Removal Surgery

Recommendations to Prepare for Excess Skin Removal Surgery When considering a procedure like excess skin removal surgery, understanding the journey ahead is essential for a successful outcome. In this blog, Sydney Specialist Plastic Surgeon Dr Jake Lim will walk you through the essential steps to prepare for excess skin removal surgery. Download Dr Lim’s Free
Read More…

breast surgery blog banner Breast Implants | Complications of Surgery

Causes and Solutions for Capsular Contracture

Capsular Contracture – A Potential Complication after Breast Implants Surgery Capsular contracture can affect both the appearance and feel of breast implants, leading to cosmetic dissatisfaction and discomfort. That’s why understanding this condition is important for maintaining both your health and satisfaction with the results following breast augmentation surgery. Capsular contracture is not just a
Read More…

breast surgery blog banner Breast Lift | Breast Surgery Blogs | Complications of Surgery

Potential Breast lift Complications

How to Minimise Risks Associated with Breast lift (Mastopexy) Complications Breast lift surgery, also known as mastopexy, is a procedure designed to raise and reshape sagging breasts, providing a more elevated contour. While many patients undergo this surgery without any issues, it’s important to understand that, as with any surgical procedure, there are potential risks
Read More…

breast surgery blog banner Breast Reduction | FAQs

Breast Reduction FAQs

Answers to Common Concerns about Reduction Mammoplasty from Dr Jake Lim Getting a breast reduction (reduction mammoplasty) surgery can cause a mix of emotions and questions. That’s why Sydney Specialist Plastic Surgeon Dr Jake Lim has created this dedicated Breast reduction (reduction mammoplasty) FAQs blog, your ultimate resource for everything you need to know about
Read More…

pregnancy abdominoplasty Abdominoplasty | Exercise after surgery

Maintaining Abdominoplasty Results with Diet & Exercise

Guide to Diet and Exercise after Tummy Tuck – Abdominoplasty Abdominoplasty is a surgical procedure aimed at reshaping and firming the abdominal area. The initial results become more visible as post-operative swelling decreases. However, to maintain these results over the long term, it is important to adopt specific lifestyle changes, particularly in the areas of
Read More…

Want To Know More?

Due to Australian medical guidelines we are unable to publish reviews and testimonials on our website. This is to ensure any opinions or information you read comes from an unbiased and unedited source. Though this is the case, we understand that reviews and testimonials are a very important part of your decision-making process when selecting a specialist plastic surgeon. Please contact the My Klinik team for further information.

Make An Enquiry

About Dr Jake Lim

Highly qualified and experienced specialist plastic surgeon Dr Jake Lim focuses on facial plastic, cosmetic breast and body contouring after significant weight loss

Dr Lim creates the best possible plastic surgery results for his Australia-wide and international patients.

Dr Lim is passionate about making sure each and every patient has access to the right information about available treatments and procedures and is able to make well-informed decisions.

At My Klinik, patient safety, education and achieving optimal results are our top priorities.

Learn More


Get In Touch

"*" indicates required fields

Please Send Us A Message or Do You Have a Question For Us? Ask away.
Please upload any relevant photos of what you are trying to achieve or your current situation.
Drop files here or
Accepted file types: jpg, png, jpeg, gif, Max. file size: 20 MB, Max. files: 3.
    This field is for validation purposes and should be left unchanged.